Weigh In record (no journal entry) for 20 May 2013
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274.6 lb
Lost so far: 51.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2013:
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3606 kcal
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Fat: 86.78g | Prot: 234.90g | Carb: 455.59g.
Breakfast: Cheese Heads Light Cheese String - Mozzarella Swirls, Greek Yogurt - Strawberry. Lunch: Roasted Red Potatoes & Green Beans, Chicken Breast Fajitas. Dinner: Churro, Bean Burrito. Snacks/Other: Pizza with Meat, DQ Sandwich, Whole Wheat Saltine Crackers, Milk (Nonfat), Honey Grahams Crackers, Grape Juice, Greek Yogurt - Strawberry. more...
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4460 kcal
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Activities & Exercise:
Standing - 10 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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