rgaDawg's Journal, 18 February 2020

Happy Belated President's Day, Ya'll. Cartoon is from J.P. Weiss

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Diet Calendar Entries for 18 February 2020:
3493 kcal Fat: 86.48g | Prot: 164.07g | Carb: 554.38g.   Pre-Breakfast: Espresso Coffee. Breakfast: Honey, Cappuccino. Elevenses: Ride Smoothie, HEB Apple Juice. Lunch: Honey, Whole Milk, Espresso Coffee, Bananas, Whey Grass-Fed. Dinner: Dave's Bread, Peanut Butter, Honey, Gardein Meatballs, Classico Pasta Sauce, Protein Plus Pasta. Supper: Hannah Roasted Red Pepper Hummus, Bananas, Whey Grass-Fed. Snacks/Other: Bananas, Honey, Peanut Butter, Dave's Bread. more...
2371 kcal Activities & Exercise: Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Meditation - 20 minutes, Watching TV/Computer - 6 hours. more...

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Comments 
That's the truth. Hehe 
18 Feb 20 by member: tatauu22
Great! 😁  
21 Feb 20 by member: melissatwa

     
 

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