alymee26's Journal, 07 September 2010

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Weigh In record (no journal entry) for 07 September 2010

154.0 lb Lost so far: 2.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:

1068 kcal

Fat: 42.25g | Prot: 39.10g | Carb: 129.00g. Breakfast: Banana Nut Muffin Mix. Lunch: Fiber One Nonfat Yogurt Strawberry, Fettucine Alfredo Meal. Dinner: Roasted Garlic and Parmesan Potatoes, Lamb Roast, Popsicle. more...

1952 kcal

Activities & Exercise: Circuit Training - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

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alymee26's Journal, 07 September 2010

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