aamaddux's Journal, 15 February 2020

🥴I'm trying to get to 30,000 steps in a day. Maybe tomorrow I'll be able to get it 💗🤗. Have a great weekend everybody!💕🤸‍♀️

Diet Calendar Entries for 15 February 2020:
211 kcal Fat: 8.85g | Prot: 18.87g | Carb: 11.07g.   Breakfast: Parmesan Cheese (Shredded) . Lunch: Oscar Mayer Thin Sliced Turkey Breast. Dinner: Wegmans BBQ Pulled Pork. Snacks/Other: Optimum Nutrition Amino Energy, Water. more...
3267 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Standing - 1 hour, Driving - 50 minutes, Sitting - 3 hours, Sleeping - 4 hours and 40 minutes, Resting - 7 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours. more...

31 Supporters    Support   

1 to 20 of 29
Comments 
Wow friend 👣👣👣👣👣👣👣👣👣 get it!🤗💜💚 
15 Feb 20 by member: jcmama777
Thanks, Jcmama! Trying to get into onederland as well 💗😊💦 
15 Feb 20 by member: aamaddux
Yesssssssss friend💃🏻 And it will be soon!!😘 
15 Feb 20 by member: jcmama777
wow! 
15 Feb 20 by member: tlender
Wow I thought 10,000 was a lot 😅 
15 Feb 20 by member: rosio19
I’m lazy what can I say 🤣 Good job 👏🏻 
15 Feb 20 by member: rosio19
That's a lot of steps!  
15 Feb 20 by member: jengetfit123
Aww, thanks Jcmama 😭💗 
15 Feb 20 by member: aamaddux
@Tlender, yeah haha I'ma steppin' 🤣 
15 Feb 20 by member: aamaddux
@Rosio, 10,000 is a great amount of steps for every day. I like to overdo it on weekends. Thank you! 💕😊 
15 Feb 20 by member: aamaddux
@Jengetfit, Yes mam! 💗🥴 
15 Feb 20 by member: aamaddux
I think my goal is 5000...now that I have a watch that counts steps I’m gonna be trying to hit 5,000. You are welcome 🌺 
15 Feb 20 by member: rosio19
@Rosio, 5,000 is great! On my band I have it set for a daily goal of 3,500 😂.  
15 Feb 20 by member: aamaddux
If you keep going like this you will get to onederland! That is awesome! When you walk for 65 minutes and you almost get to 4 miles that means that you are almost at 4 miles per hour and that is also really good. Proud of you!  
15 Feb 20 by member: Ireland-83
@Ireland, 😭oh my gosh, thank you! You made my heart swell four times!💗💗💗💗 
15 Feb 20 by member: aamaddux
Dang, that's 1700 cals ... one small step for fitbit, one giant step for calorie burns :) 
15 Feb 20 by member: rgaDawg
@rgaDawg, I feel the burn up to next week haha😂.  
15 Feb 20 by member: aamaddux
Mall Shopping 🛍 time to hit your #!! 
15 Feb 20 by member: srossca
@Srossca, I'm more of a home body 🥴, but I'll aim for 30,000 tomorrow when I'm at work & the gym 💪🤗💗. 
15 Feb 20 by member: aamaddux
That's a great target! 
15 Feb 20 by member: kissangelgirl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aamaddux's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.