| February 2020 |
| Sat 29th: |
425 *
|
35%
|
fat: 26.25g |
| |
protein: 27.50g |
| |
carbs: 26.25g |
|
-
|
-
|
| Fri 28th: |
1190 *
|
99%
|
fat: 63.00g |
| |
protein: 52.00g |
| |
carbs: 114.00g |
|
2815*
|
 1625
|
| Thu 27th: |
358 *
|
30%
|
fat: 14.40g |
| |
protein: 37.05g |
| |
carbs: 20.00g |
|
3281*
|
2923
|
| Wed 26th: |
681 *
|
57%
|
fat: 38.39g |
| |
protein: 37.42g |
| |
carbs: 52.47g |
|
3477*
|
2796
|
| Tue 25th: |
737 *
|
61%
|
fat: 25.59g |
| |
protein: 33.47g |
| |
carbs: 96.16g |
|
2930*
|
2193
|
| Mon 24th: |
1070 *
|
89%
|
fat: 49.76g |
| |
protein: 45.81g |
| |
carbs: 104.95g |
|
3147*
|
2077
|
| Sun 23rd: |
541 *
|
45%
|
fat: 34.98g |
| |
protein: 19.25g |
| |
carbs: 48.18g |
|
3606*
|
3065
|
| Sat 22nd: |
215 *
|
18%
|
fat: 8.93g |
| |
protein: 21.44g |
| |
carbs: 10.96g |
|
3482*
|
3267
|
| Fri 21st: |
807 *
|
67%
|
fat: 45.50g |
| |
protein: 33.47g |
| |
carbs: 63.34g |
|
2929*
|
2122
|
| Thu 20th: |
470 *
|
39%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 42.00g |
|
3474*
|
3004
|
| Wed 19th: |
600 *
|
50%
|
fat: 22.77g |
| |
protein: 93.05g |
| |
carbs: 4.75g |
|
3182*
|
2582
|
| Tue 18th: |
1005 *
|
84%
|
fat: 47.39g |
| |
protein: 126.55g |
| |
carbs: 7.50g |
|
2963*
|
1958
|
| Mon 17th: |
944 *
|
79%
|
fat: 61.24g |
| |
protein: 70.46g |
| |
carbs: 30.78g |
|
3311*
|
2367
|
| Sun 16th: |
438 *
|
36%
|
fat: 16.14g |
| |
protein: 36.29g |
| |
carbs: 39.35g |
|
3579*
|
3141
|
| Sat 15th: |
211 *
|
18%
|
fat: 8.85g |
| |
protein: 18.87g |
| |
carbs: 11.07g |
|
3267*
|
3056
|
| Fri 14th: |
819 *
|
68%
|
fat: 56.21g |
| |
protein: 73.57g |
| |
carbs: 0.61g |
|
2762*
|
1943
|
| Thu 13th: |
419 *
|
35%
|
fat: 18.55g |
| |
protein: 38.87g |
| |
carbs: 25.20g |
|
3302*
|
2883
|
| Wed 12th: |
32 *
|
3%
|
fat: 1.42g |
| |
protein: 0.24g |
| |
carbs: 4.24g |
|
2977*
|
2945
|
| Tue 11th: |
793 *
|
66%
|
fat: 36.93g |
| |
protein: 51.73g |
| |
carbs: 57.71g |
|
3121*
|
2328
|
| Mon 10th: |
731 *
|
61%
|
fat: 29.69g |
| |
protein: 37.12g |
| |
carbs: 77.97g |
|
3415*
|
2684
|
