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narblue
Journal
03 Sep 10
narblue's Journal, 03 September 2010
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Weigh In record (no journal entry) for 03 September 2010
158.6 lb
Lost so far:
19.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2010:
2892 kcal
Fat: 150.32g | Prot: 59.72g | Carb: 183.08g.
Lunch:
Chicken Caesar Salad with Grilled Chicken Fillet, Italian Vinaigrette.
Snacks/Other:
Oranges, Original Ritz Crackers, Feta Cheese, Spanish Olives, Crunchy Cheetos, Pinot Gris (Grigio) Wine, Guacamole.
more...
2047 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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