Weigh In record (no journal entry) for 06 May 2013
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212.0 lb
Lost so far: 2.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1581 kcal
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Fat: 42.04g | Prot: 75.51g | Carb: 228.04g.
Breakfast: Bagel, Egg Omelet, Bananas (Large). Lunch: Hamburger on Bun. Dinner: Nonfat Blueberry Greek Yogurt, Premium Cod Fillet Sandwich (No Tartar Sauce). Snacks/Other: Raisins. more...
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gaining 0.0 lb a week
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