| April 2024 |
| Sat 6th: |
1769 *
|
63%
|
fat: 52.64g |
| |
protein: 49.94g |
| |
carbs: 110.78g |
|
-
|
-
|
| Wed 3rd: |
145 *
|
5%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 2nd: |
2058 *
|
74%
|
fat: 74.87g |
| |
protein: 76.90g |
| |
carbs: 146.55g |
|
-
|
-
|
| Mon 1st: |
1154 *
|
41%
|
fat: 38.13g |
| |
protein: 43.64g |
| |
carbs: 101.10g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1482 *
|
53%
|
fat: 44.45g |
| |
protein: 55.34g |
| |
carbs: 110.88g |
|
-
|
-
|
| Sat 30th: |
1688 *
|
60%
|
fat: 43.31g |
| |
protein: 75.86g |
| |
carbs: 167.72g |
|
-
|
-
|
| Fri 29th: |
634 *
|
23%
|
fat: 21.87g |
| |
protein: 33.33g |
| |
carbs: 77.95g |
|
-
|
-
|
| Thu 28th: |
634 *
|
23%
|
fat: 21.87g |
| |
protein: 33.33g |
| |
carbs: 77.95g |
|
-
|
-
|
| Wed 27th: |
1221 *
|
44%
|
fat: 30.83g |
| |
protein: 45.51g |
| |
carbs: 114.79g |
|
-
|
-
|
| Tue 26th: |
2188 *
|
78%
|
fat: 70.78g |
| |
protein: 60.64g |
| |
carbs: 253.36g |
|
-
|
-
|
| Mon 25th: |
1247 *
|
45%
|
fat: 41.60g |
| |
protein: 53.46g |
| |
carbs: 167.15g |
|
-
|
-
|
| Sun 24th: |
2070 *
|
74%
|
fat: 66.66g |
| |
protein: 69.34g |
| |
carbs: 215.78g |
|
-
|
-
|
| Sat 23rd: |
1835 *
|
66%
|
fat: 53.83g |
| |
protein: 75.51g |
| |
carbs: 205.15g |
|
-
|
-
|
| Fri 22nd: |
1595 *
|
57%
|
fat: 52.46g |
| |
protein: 83.05g |
| |
carbs: 141.59g |
|
-
|
-
|
| Thu 21st: |
1488 *
|
53%
|
fat: 62.37g |
| |
protein: 77.56g |
| |
carbs: 103.61g |
|
-
|
-
|
| Wed 20th: |
1101 *
|
39%
|
fat: 27.74g |
| |
protein: 59.07g |
| |
carbs: 103.05g |
|
-
|
-
|
| Tue 19th: |
1534 *
|
55%
|
fat: 56.52g |
| |
protein: 60.13g |
| |
carbs: 156.06g |
|
-
|
-
|
| Mon 18th: |
1858 *
|
66%
|
fat: 78.06g |
| |
protein: 102.37g |
| |
carbs: 168.44g |
|
-
|
-
|
| Sun 17th: |
1889 *
|
67%
|
fat: 75.03g |
| |
protein: 75.74g |
| |
carbs: 172.69g |
|
-
|
-
|
| Sat 16th: |
2326 *
|
83%
|
fat: 88.04g |
| |
protein: 87.45g |
| |
carbs: 156.85g |
|
-
|
-
|
