Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dipstick
Journal
02 Sep 10
dipstick's Journal, 02 September 2010
dipstick's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2010
193.0 lb
Lost so far:
3.0 lb
.
Still to go:
28.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 September 2010:
770 kcal
Fat: 37.20g | Prot: 68.73g | Carb: 44.67g.
Breakfast:
Fully Cooked Turkey Sausage Links, Egg.
Lunch:
German Rye, boars head buffalo chicken, baby carrots, grapes.
Snacks/Other:
Dry Roasted Almonds (with Salt Added).
more...
2546 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dipstick's weight history
view complete history