Weigh In record (no journal entry) for 04 May 2013
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204.8 lb
Lost so far: 1.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1003 kcal
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Fat: 28.21g | Prot: 57.73g | Carb: 134.19g.
Lunch: Poland Spring Sparkling Water, Chipotle Mexican Grill Fresh Tomato Salsa, Daisy Light Sour Cream, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Skinless Chicken Breast, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Egg Omelet or Scrambled Egg, Fried Potatoes. Snacks/Other: Mango. more...
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steady weight
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