btircuit's Journal, 04 May 2013

136.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed N/A.

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1368 kcal

Fat: 72.07g | Prot: 75.53g | Carb: 108.12g.   Breakfast: Bimbo 100% Whole Wheat Bread, Boiled Egg. Lunch: Deli Trio Grilled Sandwich. Dinner: Creamy Peanut Butter. Snacks/Other: Fat Free Milk. more...

1721 kcal

Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...