|
yesterday
2pb toast coffee. sm yougurt. 1 oreo. large salad w/ chicken breast. 10 cashews wine.
|
213.2 lb
Lost so far: 3.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zest7's weight history
|