Moosesmom's Journal, 14 August 2008

I tried not to weigh in because I've gained 2lbs! But its ok I'm going to try not to think about it and keep on going. I don't want to get frustrated at the number thing but I know I can do it.

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901 kcal

Fat: 15.84g | Prot: 32.30g | Carb: 163.90g.   Breakfast: whole wheat toast. Lunch: orange juice, Bananas , frozen strawberries, Apple, strawberries. Dinner: milk, Lightly Salted Rice Cakes, weight watchers string cheese. more...

3146 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...