Weigh In record (no journal entry) for 31 August 2010
|
192.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2010:
|
3454 kcal
|
Fat: 124.16g | Prot: 191.86g | Carb: 418.96g.
Breakfast: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, great value oatmeal, Deli-style Mustard Pretzel Mix, Peanut Butter, Lucky Charms, Gummy Bears, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Milk (Nonfat), Peanut Butter Chip Chewy Granola Bar, 100% Whey Protein Powder - Vanilla. Lunch: kraft mac, Canned Tuna in Water, Chocolate Chip Cookie. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stunna's weight history
|