| October 2016 |
| Mon 31st: |
1434 *
|
51%
|
fat: 55.35g |
| |
protein: 78.07g |
| |
carbs: 168.03g |
|
-
|
-
|
| Tue 25th: |
2688 *
|
96%
|
fat: 76.11g |
| |
protein: 145.59g |
| |
carbs: 361.59g |
|
-
|
-
|
| Mon 24th: |
2068 *
|
74%
|
fat: 59.28g |
| |
protein: 132.71g |
| |
carbs: 257.21g |
|
-
|
-
|
| September 2016 |
| Wed 7th: |
2627 *
|
94%
|
fat: 65.43g |
| |
protein: 167.09g |
| |
carbs: 356.29g |
|
-
|
-
|
| Tue 6th: |
2411 *
|
86%
|
fat: 63.09g |
| |
protein: 175.90g |
| |
carbs: 304.84g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
1172 *
|
42%
|
fat: 36.67g |
| |
protein: 49.28g |
| |
carbs: 171.36g |
|
-
|
-
|
| Thu 18th: |
1379 *
|
49%
|
fat: 40.25g |
| |
protein: 71.25g |
| |
carbs: 193.23g |
|
-
|
-
|
| Wed 17th: |
2802 *
|
100%
|
fat: 125.47g |
| |
protein: 153.87g |
| |
carbs: 265.68g |
|
-
|
-
|
| Mon 15th: |
1307 *
|
47%
|
fat: 39.53g |
| |
protein: 71.91g |
| |
carbs: 175.96g |
|
-
|
-
|
| Sun 14th: |
2770 *
|
99%
|
fat: 102.39g |
| |
protein: 161.26g |
| |
carbs: 295.55g |
|
-
|
-
|
| Sat 13th: |
1071 *
|
38%
|
fat: 31.44g |
| |
protein: 62.35g |
| |
carbs: 133.38g |
|
-
|
-
|
| Fri 12th: |
2565 *
|
92%
|
fat: 97.69g |
| |
protein: 142.15g |
| |
carbs: 280.67g |
|
-
|
-
|
| Thu 11th: |
2606 *
|
93%
|
fat: 91.95g |
| |
protein: 133.49g |
| |
carbs: 323.97g |
|
-
|
-
|
| Wed 10th: |
2297 *
|
82%
|
fat: 74.17g |
| |
protein: 109.28g |
| |
carbs: 306.97g |
|
-
|
-
|
| Tue 9th: |
2506 *
|
90%
|
fat: 81.59g |
| |
protein: 175.01g |
| |
carbs: 282.47g |
|
-
|
-
|
| Mon 8th: |
2606 *
|
93%
|
fat: 96.26g |
| |
protein: 175.51g |
| |
carbs: 265.44g |
|
-
|
-
|
| Sun 7th: |
2502 *
|
89%
|
fat: 91.51g |
| |
protein: 157.41g |
| |
carbs: 271.53g |
|
-
|
-
|
| Tue 2nd: |
2120 *
|
76%
|
fat: 79.01g |
| |
protein: 129.22g |
| |
carbs: 224.55g |
|
-
|
-
|
| Mon 1st: |
2490 *
|
89%
|
fat: 77.10g |
| |
protein: 190.85g |
| |
carbs: 263.51g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
2576 *
|
92%
|
fat: 94.31g |
| |
protein: 157.64g |
| |
carbs: 274.54g |
|
-
|
-
|
