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Well didn't go workout Friday was just lazy... I maintained weight since then so the scale hasn't moved since yesterday which is fine at least it's not going up! I have to go workout today and get back into the swing of things!
My good bra finally went kaput the underwire is coming out so Lane Bryant is having a 40% off sale so am going bra shopping today! I MUST fit my workout in somewhere I don't want to lose the ground I've gained with working out!
I've maintained my diet and had a tiny cheat lastnight... husband had pizza with pineapple on it so I heated it up and scraped the toppings off and ate them including the pineapple... not very much and didn't put me over in carbs but maybe that's why I didn't lose yesterday... ahh well it was worth it! It was YUMMY!!!
Ctlss I always love reading your journal it's so inspirational... have a WONDERFUL Sunday!!!
Diet Calendar Entries for 29 August 2010:
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1817 kcal
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Fat: 116.31g | Prot: 148.18g | Carb: 41.87g.
Breakfast: american cheese, Scrambled Eggs, mcdonalds sausage, Atkins shake Caramel Latte, Chocolate Whey Protein. Lunch: jay robb, atkins advantage chocolate royale shake. Dinner: kfc creamy ceasar dressing, kfc roasted chicken ceasar. Snacks/Other: York peppermint patties sugar free, Hershey's Special Dark Chocolates sugar free, sugar free almond roca. more...
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3950 kcal
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Activities & Exercise:
Exercise machine (slow) - 7 minutes, Conditioning exercise (health club) - 30 minutes, Standing - 15 minutes, Shopping - 1 hour, Sitting - 8 hours and 8 minutes, Sleeping - 10 hours, Resting - 2 hours, Driving - 2 hours. more...
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