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I normally wouldn't weigh two days in a row, but our scale at the house is electronic and I didn't remember yesterday until after I got out of the shower, so the bottoms of my feet were wet and it made the sensors malfunction. I know it did b/c it said I weighed 5 pounds, so I dried it off and tried again. It said 185. This morning I remembered before I got in the shower and it weighed me at 184.4. So nice to see a payoff! This will keep me motivated to keep going.
Diet Calendar Entries for 26 August 2010:
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1696 kcal
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Fat: 54.65g | Prot: 129.53g | Carb: 181.52g.
Breakfast: Thomas cinnamon raisin muffin, country crock churn style. Lunch: Compleats Roast Beef & Gravy with Mashed Potatoes. Dinner: digiorno 200 calorie chicken and pepper. Snacks/Other: Freedent gum, pop ice, pure protein chewy chocolate chip, Hiland low fat cottage cheese, bottled water, 100 Calorie Packs - Light Ranch Veggie Dip, eat smart vegetable medley, boiled egg, Chocolate Deluxe High Protein Bar, teaspoon sugar, coffee brewed. more...
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2771 kcal
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Activities & Exercise:
wii boxing - 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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