Weigh In record (no journal entry) for 18 April 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2013:
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1571 kcal
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Fat: 63.33g | Prot: 37.38g | Carb: 157.54g.
Breakfast: Cappuccino, Apple Crunch Muffin. Lunch: Chocolate Flavor Hazelnut Spread, Multigrain Bread, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Brie Cheese. Dinner: Diet Chocolate Cake with Icing, Merlot Wine, Simply Naked Pita Chips, Vodka, Croque Monsieur. more...
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1959 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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losing 0.2 lb a week
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