Weigh In record (no journal entry) for 25 August 2010
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220.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1022 kcal
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Fat: 60.76g | Prot: 59.88g | Carb: 65.32g.
Breakfast: Banana, Egg Omelet or Scrambled Egg with Cheese. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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gaining 0.7 lb a week
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