Weigh In record (no journal entry) for 25 August 2010
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141.6 lb
Lost so far: 34.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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280 kcal
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Fat: 1.59g | Prot: 7.70g | Carb: 58.30g.
Breakfast: Strawberries, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Fat Free Skim Milk, Nature's Nectar Frozen Concentrated Orange Juice. more...
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losing 25.2 lb a week
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Nakamura2828's weight history
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