tamparick33614's Journal, 23 December 2019

Weigh In record (no journal entry) for 23 December 2019
249.9 lb Lost so far: 0 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2019:
1842 kcal Fat: 91.21g | Prot: 104.77g | Carb: 167.16g.   Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl, Great Value Vegetable Juice, Coffee with Milk. Lunch: Chili Con Carne with Beans and Cheese. Dinner: Nature's Own Life Honey Wheat Bread, Great Value Sliced Sharp Cheddar Cheese, Great Value Sliced Sharp Cheddar Cheese, Nature's Own Life Honey Wheat Bread, Great Value Sliced Sharp Cheddar Cheese, Nature's Own Life Honey Wheat Bread. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
losing 11.2 lb a week

12 Supporters    Support   


Other Related Links

Members



tamparick33614's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.