Kilgor720's Journal, 15 April 2013

Spent the day helping my daughter son in law and 3 grand kids finish packing up and loading the truck for a cross country move. I'm pretty sure I burned 3x more calories than I took in! Woo-Hoo!!

Diet Calendar Entries for 15 April 2013:
999 kcal Fat: 38.05g | Prot: 76.55g | Carb: 89.27g.   Breakfast: Peanut Butter Crunch Bar. Lunch: Chocolate Soft Serve Ice Cream, Jell-O Raspberry Gelatin, Steamed Dumpling (Filled with Meat Poultry or Seafood), Panda Express Broccoli Chicken, Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side). Dinner: Vinaigrette Dressing, Denny's Grilled Chicken Salad Deluxe. more...
2139 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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