Weigh In record (no journal entry) for 14 April 2013
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186.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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3390 kcal
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Fat: 44.50g | Prot: 74.00g | Carb: 681.00g.
Breakfast: Pop-Tarts Low Fat Frosted - Strawberry, Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon, Original Maple Syrup, Cocoa Puffs, Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon, Gold Standard 100% Whey - Dutch Chocolate. Snacks/Other: Gatorade Frost Glacier Freeze 6 Gallon Canister, Gatorade Frost Glacier Freeze 6 Gallon Canister, Little Debbie Marshmallow Treat, Light Fat Free Original Potato Crisps, Mini Chewy Sweet Tarts. more...
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steady weight
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