chrisw77's Journal, 07 December 2019

...and for a light dinner, half of each (a little for Big D and a little for DP)!

Diet Calendar Entries for 07 December 2019:
4249 kcal Fat: 162.63g | Prot: 209.46g | Carb: 485.36g.   Pre-Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Breakfast: Starbucks Peppermint Mocha (Grande), Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Valu Time 1% Low Fat Milk, General Mills Lucky Charms Frosted Flakes. Elevenses: La Choy Sweet & Sour Duck Sauce, Soy Sauce, Fried Rice, Turkey Leg Meat and Skin (Cooked, Roasted). Lunch: Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Valu Time 1% Low Fat Milk, Ben & Jerry's Chubby Hubby Ice Cream, Ben & Jerry's Justice Remix'd Ice Cream. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
3228 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Standing - 5 hours, Sitting - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 10 hours, Cooking - 30 minutes, Showering - 30 minutes. more...

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Comments 
I got him to try it a few weeks ago. He didn't care for it but I loved it. Jealous of the chubby hubby. My hubby ate a blizzard and went to bed at 7:30 p.m. Glanced up at your activity log- You shower for 30 freakin minutes? You'd fit right in at our house with our daughters. Unsure what the heck they do in there for that long.  
07 Dec 19 by member: davidsprincess
So the whole routine is what you're counting as shower...not literally 30 minutes of water running while you contemplate your high school drama? Ha. That sounds better! 
08 Dec 19 by member: davidsprincess
When did 'gobs' become a marketing term? 
08 Dec 19 by member: FullaBella
Or measuring. One of those. 
08 Dec 19 by member: FullaBella
Now I've got 'Donnie Brasco' in my head.. what was it Pacino called it? A punch of salt? Not a pinch but a punch?  
10 Dec 19 by member: FullaBella
After reading these comments yesterday I'm more conscientious of my time in the bathroom and how it's being used. 
11 Dec 19 by member: FullaBella
Wondering where to log '10 mins of stepping on & off scale hoping for a better number'? 
11 Dec 19 by member: FullaBella

     
 

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