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Some one just told me i'm looking skinnier everyday... wow.. needed that :)
Diet Calendar Entries for 18 August 2010:
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548 kcal
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Fat: 15.98g | Prot: 50.14g | Carb: 55.40g.
Breakfast: Women's Multivitamin, Light Nutritional Chocolate Shake, Chocolate Deluxe High Protein Bar, Water. Lunch: baby carrots, Water, Fancy Field Greens Tender Lettuce Mix, Honey Mustard Vinaigrette, Salmon Creations Mango Chipotle, Green Peppers , Cucumber (with Peel) , Roasted Eggplant Hummus. Snacks/Other: hershey's kiss, special k crackers. more...
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2192 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, BMR - 22 hours and 30 minutes. more...
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 Comments
Yay!! Eventually it won't be what you need to hear b/c you'll start seeing it yourself! = )
18 Aug 10 by member: Evil_Angel_Shay
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thank you shay! lol.. i hate myself sometimes.. i should be excited that i'm healthier than i've ever been.. but part of me just wants to be done with this "weightloss" thing. oh well... we keep it moving lol
18 Aug 10 by member: Naiomy
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Yayyy! gotta love those compliments!
18 Aug 10 by member: Rumptacular
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i do!... its a kick in the butt sometimes.. like "stop being a knucklehead, you're doing fine"... i guess we do like to get hard on ourselves. today we had a meeting at my job in front of ALL the employees and all of our NEW bosses ( we are in the midst of a merger ).. and the ceo of our current credit union presented awards to some of us, and myself, and when he called my name he said "Naiomy who is shrinking before my eyes".. i didn't even know what to say! lol
18 Aug 10 by member: Naiomy
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