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I could not get the idea of so.etjong sweet this morning out of my head so I went to the coop and had a scone which was OK and then 3/4 of a
muffin which was t but I kept eating. didn't fe so good. now I have a negative memory to take with me. I think I need more variety in my diet.
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208.2 lb
Lost so far: 8.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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