Dianne Warner's Journal, 16 August 2010

I can see the 220's...............then the 210's and oh to be under 200

Diet Calendar Entries for 16 August 2010:
830 kcal Fat: 39.94g | Prot: 65.76g | Carb: 50.15g.   Lunch: crackers, laughing cow cheese, chicken. Dinner: water. Snacks/Other: peaches, dry roasted almonds. more...
3029 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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