Weigh In record (no journal entry) for 26 March 2013
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226.0 lb
Lost so far: 49.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2013:
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2119 kcal
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Fat: 83.70g | Prot: 96.25g | Carb: 251.13g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Guacamole, Grilled Chicken (Skin Not Eaten), Torta Sandwich Roll. Dinner: Whole Wheat Bread, Honey, Peanut Butter, Vietnamese Pho. Snacks/Other: California Avocados, Peanut Butter Patties, Air Popped Popcorn, Crunchy Flamin' Hot. more...
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2497 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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