littlecopamy's Journal, 15 August 2010

Down 16.2 lbs total...so this morning, because I think I deserve a splurge, I'm sitting on my porch with s cup of coffee flavored with my favorite cream. It's a beautiful morning...

Diet Calendar Entry for 15 August 2010:
1292 kcal Fat: 64.60g | Prot: 86.65g | Carb: 91.97g.   Breakfast: Italian Sweet Creme Creamer, Coffee, Wheat English Muffins, Egg. Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Broiled Chicken Breast, Light Raspberry & Walnut Dressing, Fancy Fiesta Blend Cheese Shredded, flour tortillas. Snacks/Other: Vermont Extra Sharp White Cheddar Cheese. more...

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Comments 
I want to do that! But it's so hot here, it's very oppressive. I have some antique porch chairs and I can't wait until it's cool enough where I can go out and drink coffee! And I put half and half in mine! 
15 Aug 10 by member: kmartdollie
Nice! Sometimes those are the best rewards eh? Just sitting back, taking a moment and really enjoying what we have around us, that we so often just zip by, never really noticing. Keep up the great work Little! 
15 Aug 10 by member: Hungry Hippie
I love days like that!! :) 
17 Aug 10 by member: iamachristianjesusfreak

     
 

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