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I am proud of myself for keeping my portions down yesterday! This is a big deal for me, as I've always had such a huge, insatiable appetite. One day at a time....
Diet Calendar Entry for 21 March 2013:
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1730 kcal
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Fat: 95.44g | Prot: 84.34g | Carb: 139.50g.
Breakfast: Peanut Butter, 100% Whole Wheat Bread, Fried Egg. Lunch: Organic Ancient Grain Penne, marinara sauce, ground beef. Dinner: Caesar Salad Dressing, Mixed Salad Greens, Deli Style Sliced Natural Cheddar Cheese, Freezer to Oven - Biscuits Southern Style, Chicken Breast Fillets. more...
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