etucker5104's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 28th: 996 * 45%
fat: 24.26g
|
protein: 33.81g
|
carbs: 171.56g
2669  1673
Wed 27th: 1838 84%
fat: 42.97g
|
protein: 96.77g
|
carbs: 283.18g
2625*  787
Tue 26th: 2040 93%
fat: 101.82g
|
protein: 88.94g
|
carbs: 205.38g
2690*  650
Mon 25th: 2076 * 94%
fat: 112.83g
|
protein: 74.28g
|
carbs: 202.89g
- -
Sat 23rd: 2768 126%
fat: 130.83g
|
protein: 94.64g
|
carbs: 324.89g
- -
Fri 22nd: 2018 92%
fat: 112.21g
|
protein: 84.26g
|
carbs: 179.03g
- -
Thu 21st: 1730 79%
fat: 95.44g
|
protein: 84.34g
|
carbs: 139.50g
- -
Wed 20th: 1740 79%
fat: 89.92g
|
protein: 77.95g
|
carbs: 156.17g
2787*  1047

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