Weigh In record (no journal entry) for 21 March 2013
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2013:
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1784 kcal
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Fat: 88.21g | Prot: 60.58g | Carb: 196.46g.
Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), No Calorie Sweetener, Greens. Lunch: Sweet Kale Vegetable Salad Kit, pickled cabbage. Dinner: Salmon Cake or Patty, Green String Beans, White Rice, Creamed Chipped Beef. Snacks/Other: Peach Cobbler, Almonds, black chai. more...
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losing 14.0 lb a week
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Raanne's weight history
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