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Yesterday evening at work was my hardest day yet, and I was only on day 2! My partner, included in his lunch, was a bite size candybar, and one I love. He tossed it up on the desk in the candy dish and left at four. I was here until seven with that candybar calling my name. I stayed strong though and resisted temptation. I can tell that this will be a very tough challenge.
Diet Calendar Entries for 13 August 2010:
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1641 kcal
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Fat: 46.67g | Prot: 46.72g | Carb: 267.05g.
Breakfast: banana, Classic 100% Whole Wheat Bread. Lunch: combination fried rice, baked ruffles cheddar and sour cream. Dinner: sara lee soft and smooth wh hotdog buns, hebrew national hot dog. Snacks/Other: pop ice, nutrigrain strawberry cereal bar, teaspoon sugar, coffee brewed, grapes. more...
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2935 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Burpee - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Desk Work - 11 hours and 55 minutes, Sleeping - 7 hours, Resting - 4 hours and 25 minutes. more...
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