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Moving in the right direction at last, if I can just keep it up.
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137.6 lb
Lost so far: 22.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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781 kcal
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Fat: 26.86g | Prot: 38.56g | Carb: 86.49g.
Breakfast: Mini Cinnamon Rolls, Milk (Nonfat). Lunch: Fat Free Zesty Italian Dressing, Sliced Ham (Regular, Approx. 11% Fat), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Bud Select 55, 6" Cold Cut Combo. Snacks/Other: Robin's eggs. more...
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losing 0.8 lb a week
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