rgaDawg's Journal, 19 October 2019

Now, that's my Texas, Ya'll. 93 in Oct.

Diet Calendar Entries for 19 October 2019:
3243 kcal Fat: 106.46g | Prot: 176.29g | Carb: 400.43g.   Breakfast: Boiled Egg, Morning Coffee. Lunch: Ride Smoothie w/ Beet Juice, HEB Apple Juice. Dinner: Chicken Vegetable Noodle Soup, Organic Protein Chocolate. Snacks/Other: Grapes, No Cow Non Dairy Bar, Bananas, Boiled Egg. more...
4321 kcal Activities & Exercise: Ride, 2200 cals - 3 hours and 45 minutes, Watching TV/Computer - 6 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

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I wish with all my heart you could share! Been running in cold and dodging puddles... 🙄 
22 Oct 19 by member: melissatwa

     
 

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