Kathykitty's Journal, 09 August 2010

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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990 kcal

Fat: 43.86g | Prot: 46.11g | Carb: 117.52g.   Breakfast: Mixed Vegetables (Frozen), sugar, Cream Substitute (Liquid), Whole Wheat Bread, Light & Fit Yogurt - Cherry Vanilla, Shredded Wheat Original Spoon Size Cereal, Unsweetened Soy Milk. Lunch: apple. Dinner: small tomato. Snacks/Other: mini bar ice cream, Pepper Jack Cheese, pecans. more...

1665 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...