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First entry,
Last night we went to a party and I ate things I normally don't. My tummy hurts quite a bit and I didn't sleep a wink last night. I forgot how unpleasant deep-fried things make me feel (even in tiny quantities).
I'm going to hit the gym.
Best wishes everyone :)
Diet Calendar Entries for 08 July 2008:
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276 kcal
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Fat: 15.67g | Prot: 15.12g | Carb: 20.25g.
Breakfast: Blueberries , chevre, Natural Almond Butter, wasa light rye. Snacks/Other: boiled egg. more...
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2511 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Exercise machine (fast) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 20 hours and 15 minutes. more...
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 Comments
Deep fried foods taste so good but are so bad for you. I hope you have recovered by now. Have a good day.
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Thanks for checking. I pretty much just took it easy after my workout. I learned my lesson, there are some things that are no good even in moderation ;)
09 Jul 08 by member: fini
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