Gallimh's Journal, 06 August 2010

I'm not liking this upward trend... Stupid thunderstorms and heavy workload have interrupted my normal exercise schedule. Grrr... Guess I should dust off an exercise DVD and do something indoors...

I'm half dreading this weekend though because we're going to Six Flags (Yay) but you know that will be full of junk food... Oh well, hopefully all the park activity will help balance it out.

Guess I'm not going to break the 150 barrier this week :-(

Diet Calendar Entries for 06 August 2010:
1058 kcal Fat: 35.55g | Prot: 45.79g | Carb: 145.97g.   Breakfast: Iced Coffee with Milk and Sugar, honey smacks, Milk (Fat Free or Skim, Calcium Fortified). Lunch: light & fit peach yogurt, Light Hamburger Rolls, virginia baked ham, chicken salad. Dinner: mini chips. more...
2191 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 23 minutes, Resting - 5 hours and 37 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

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