lasagne79's Journal, 21 September 2019

Homemade chicken and vegetable broth, absolutely delicious and less than 200cals for a big bowl

Diet Calendar Entry for 21 September 2019:
992 kcal Fat: 18.30g | Prot: 77.81g | Carb: 129.02g.   Lunch: Chicken Broth (Home Recipe). Dinner: Yeo Valley Fat Free Greek Yoghurt, Tesco Simple Side Salad, Sainsbury's Mushrooms, Tesco Chicken Breast Fillets (130g), Muller Light Goodies Coconut , Cauliflower Rice. Snacks/Other: Tesco Liquorice Allsorts, Sliced Ham (Extra Lean) , Bananas , Asda Gala Apple, White Grapes. more...

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