kaylinrenee's Journal, 16 September 2019

oh the truth...

Diet Calendar Entries for 16 September 2019:
1175 kcal Fat: 50.28g | Prot: 105.52g | Carb: 77.65g.   Lunch: Yellowtail Sashimi, Acme Whitefish, Salmon. Dinner: 1% Fat Milk, Herr's Hulless Puff'n Corn, Wal-Mart Bakery Thumbprint Cookies, Snyder's of Hanover Reduced Fat Whole Grain Tortilla Chips, Tomatoes, Bacon, Onions , HEB Fresh Green Beans, Valbest Chicken Breast . more...
1574 kcal Activities & Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...

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Comments 
love it 
16 Sep 19 by member: clairsheart
Much truth.  
16 Sep 19 by member: tatauu22
Guacamole is my kryptonite.  
16 Sep 19 by member: SoHangry
LOL!!! 
16 Sep 19 by member: John10251
There's nothing like fresh fried tortilla chips & homemade salsa.  
16 Sep 19 by member: @philrmcknight
Oh how true...most salsa doesn't contain many calories. But those chips it's hard to find a light chip that has a good flavor. But as with everything else it's portion control. Enjoy! 
16 Sep 19 by member: Laupat69
This meme really made me what chips and salsa... probably picking some up on my lunch break. The cool thing is my husband will eat most of it so easy portion control 😂 
16 Sep 19 by member: kaylinrenee
Sohangry, guac made me sick once... now i cant even look at an avocado 🤮 
16 Sep 19 by member: kaylinrenee
😇 😁 👍  
16 Sep 19 by member: FullaBella
Avocados and guacamole have helped my HDL good cholesterol go to 50. Always before 20-32 
16 Sep 19 by member: caraken
🙋‍♀️🤦‍♀️ 
16 Sep 19 by member: Keilin_4
Bought whole grain chips and making salsa when i get home! 
16 Sep 19 by member: kaylinrenee
More guac for me! 🤤 
16 Sep 19 by member: SoHangry

     
 

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