Starladesiree's Journal, 04 August 2010

Very blah. Creeping back up again. It's my fault, I've been out of control lately. Starting to reel it back in. But really, I stopped caring because I just stopped seeing progress DESPITE being sensible. It's really starting to piss me off. Even when I'm eating well and exercising and making sure I have a 500 calorie deficit at the least... I don't see losses. It's like my body really has decided that it doesn't want to be smaller than it is. Stupid. There is definitely still room for improvement. I know I'm healthy now, but I still want to lose some fat in the middle. Especially on my mid-back. I HATE that part of my body. Disgusting. It's very possible I've gained some muscle, since I've been running and doing weight training every other day. I definitely feel stronger and see a little more definition, especially in my legs. But my measurements have not changed. My midsection has not changed. It's really, really irritating. I am at a loss. A loss at what to do, a loss of motivation, but definitely not a loss of my freaking weight.

Diet Calendar Entry for 04 August 2010:
957 kcal Fat: 41.59g | Prot: 24.90g | Carb: 133.10g.   Breakfast: general foods international, banana, olive oil, maitake mushroom, onion, brown egg. Lunch: cucumber, red wine vinaigrette, cherry tomatoes, Classic Hummus, mission carb balance. Snacks/Other: banana, strawberries, cherries. more...

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Comments 
I can see your frustration sometimes our bodies just want to hold on you're doing a great job ,enjoy yourself on sunday give yourself what you been deprived sounds strange but i tried it before and the weight came off for the next two days i asked my wife and she said sometimes your metabolism needs food to speed up ?( don't know why) 
07 Aug 10 by member: thecoach
I meant to say more food than RDA recommends... 
07 Aug 10 by member: thecoach

     
 

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