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65 hours and 700+ miles of dots :) https://www.strava.com/athletes/rgadawg
Diet Calendar Entries for 09 September 2019:
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2226 kcal
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Fat: 125.18g | Prot: 112.21g | Carb: 150.50g.
Breakfast: Morning Coffee. Lunch: No Cow Peanut Butter Chocolate Chip Bar, HEB Apple Juice, Ride Smoothie w/ 8 oz Beet Juice, 325 cals. Dinner: Organic Chicken Salad, 1 cup Serving, Green Giant Hass Avocado. Snacks/Other: 1 cup ButterNut Squash Soup. more...
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4128 kcal
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Activities & Exercise:
Ride, 2040 cals - 3 hours and 30 minutes, Watching TV/Computer - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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