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My average weight over last week was 180.7, down 1.1 lb from my average the week before, so I am heading in the right direction. Hopefully this water retention from the steroids will resolve soon and my average can get back down by the end of the week. Currently I'm just above 181. I want to get back under 180!!
Diet Calendar Entries for 26 February 2013:
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1797 kcal
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Fat: 100.89g | Prot: 82.89g | Carb: 48.69g.
Breakfast: Advantage Caramel Double Chocolate Crunch Bar, Part Skim Mozzarella Cheese. Lunch: Blue & Roquefort Cheese Salad Dressing, Chicken, Boiled Egg, Bacon, Green Leaf Lettuce. Dinner: Ranch Salad Dressing, Tomatoes, Chicken, Bacon, Lettuce. Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Almonds, Vodka, Pinot Blanc Wine, Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Day Break Wild Berry Shake. more...
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2696 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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