Diana 1234's Journal, 06 September 2019

Hubby smoked some beef jerky. So yummy!!

Diet Calendar Entries for 06 September 2019:
778 kcal Fat: 34.54g | Prot: 70.87g | Carb: 39.29g.   Breakfast: America's Choice Natural Walnuts, Equate Whey Protein Supplement, Oatmeal, Coffee. Lunch: Pompeian Pomegranate Infused Red Wine Vinegar, Bertolli Olive Oil, Cucumber, Great Value Romaine Lettuce, Grilled Chicken. Dinner: Carrots, Roma Tomatoes, Turkey Breast Meat . Snacks/Other: Beef Jerky , Boiled Egg. more...
1908 kcal Activities & Exercise: Circuit Training - 1 hour, Elliptical - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
oh that looks so good!  
06 Sep 19 by member: sunshinetrugillo
Nothing beats homemade!!! My mouth is watering....lol! 
06 Sep 19 by member: Jopenn
Looks tasty! 
06 Sep 19 by member: emeraldrainbow
That looks delish. I love beef jerky  
06 Sep 19 by member: tatauu22
Awesomeness 👏🏽👏🏽👏🏽 
07 Sep 19 by member: Allivacnarf
So good 
07 Sep 19 by member: sunshine 1972

     
 

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