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finally got a waist!
Diet Calendar Entry for 04 September 2019:
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573 kcal
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Fat: 12.71g | Prot: 37.13g | Carb: 73.57g.
Lunch: Asda Red Seedless Grapes, Tesco Watermelon, Subway Sweet Onion Sauce , Subway Chicken Breast Salad, Tesco Cucumber, Baby Carrots , Tesco Sundried Tomatoes, Green Olives. Dinner: Chicken Broth (Home Recipe). more...
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 Comments
04 Sep 19 by member: slp78
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04 Sep 19 by member: VeraH2019
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06 Sep 19 by member: gary20
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06 Sep 19 by member: lasagne79
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just been to charles tyrwhitt to be measured for a shirt used to be 17 5 inch coller and classic fit now 8 months later 15.5 inch coller and extra slim fit when they told me I nearly collapsed
06 Sep 19 by member: davidwoods
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Look stunning! Well done!
06 Sep 19 by member: bubblegum14
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Nicely done, keep smiling as you go, looks good on you
06 Sep 19 by member: David Ruston
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