Weigh In record (no journal entry) for 18 February 2013
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1600 kcal
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Fat: 80.00g | Prot: 71.00g | Carb: 143.00g.
Breakfast: Bacon Gouda Egg Sandwich. Lunch: Homestyle Fries (Side), Grilled Chicken Sandwich. more...
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losing 2.3 lb a week
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ncheatle's weight history
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