Kilgor720's Journal, 17 February 2013

148.0 lb Lost so far: 15.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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931 kcal

Fat: 24.32g | Prot: 39.53g | Carb: 138.15g.   Breakfast: chocolate syrup, Milk (Nonfat), Peanut Butter Crunch Bar. Dinner: Tasty Toppings Signature Thin Crust - Extra Cheese Pizza. Snacks/Other: Brisk Lemonade. more...

1671 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...