Weigh In record (no journal entry) for 29 September 2012
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112.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1867 kcal
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Fat: 47.99g | Prot: 83.41g | Carb: 192.69g.
Breakfast: Курага, Омлет или Яичница с Колбасой, Печенье, Яблоки. Lunch: Яблоки, Мед, Блины на Кефире Мои. Dinner: Пиво, Оливковое Масло, Салат с Зеленью и Овощным Ассорти, Тилапия. more...
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losing 1.2 lb a week
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