|
Good friend in town for the week, must be firm and not eat badly! Going to try and stick to healthier salads or broiled chicken when we go out for dinner. Mother give me strength!
Diet Calendar Entries for 13 February 2013:
|
753 kcal
|
Fat: 31.15g | Prot: 55.30g | Carb: 61.75g.
Breakfast: Margarine (Fat Free, Tub), Fried Egg. Lunch: Cottage Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Breast, Original Barbecue Sauce, Mashed Potato, Brown Gravy. Snacks/Other: Diet Pepsi. more...
|
|
1666 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|