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Back to work tomorrow after being off work 5 days, and I'm worried about being able to follow my diet there. Even with my old way of eating, I felt like I was hungry all the time when at work. Sometimes to the point of feeling shaky on the drive home (not diabetic). I have NO willpower, so this will be a definite challenge I am trying hard to stick with!
Diet Calendar Entry for 06 February 2013:
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701 kcal
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Fat: 25.99g | Prot: 50.12g | Carb: 75.69g.
Breakfast: atkins caramel chocolate peanut nouygat bar. Lunch: bread stick, green beans, lasagna. Dinner: Chocolate Whey Protein Powder. more...
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